heart health

•  What?s the difference between LDL and HDL cholesterol? Which is good and which is bad?

•  I?ve heard that I actually need fat in my diet. Is that true?

•  What are plant sterols? Do they actually come from plants?

•  I?m concerned about heart disease. What can I do to lower my risk?

•  What are trans fats? And why should I avoid them?








Promise® SuperShots® for cholesterol and Spreads
Foods containing at least 0.4g per serving of plant sterols eaten twice a day with meals for a total daily intake of at least 0.8 g, as part of a low saturated fat, low trans fat and low cholesterol diet, may reduce the risk of heart disease. A serving of Promise® SuperShots® provides 2.0g plant sterols. A serving of Promise activ® Spreads provides 1.0g plant sterols.

Promise® SuperShots® for blood pressure is a good source of potassium and low in sodium. Diets containing foods that are good sources of potassium and low in sodium may reduce the risk of high blood pressure and stroke

Promise® Buttery Spreads
Promise® Buttery Spread can help maintain a healthy heart when eaten instead of butter or margarine, as part of a diet low in saturated fat, trans fat and cholesterol. Promise® Buttery Spread contains 8g total fat and 1.5g saturated fat per serving. It can be used in the preparation of heart healthy recipes when substituted for butter or margarine.

The Promise® website is intended to provide general information for healthy people. If you have heart disease or related conditions, (such as diabetes, obesity or high blood pressure) or if you have questions about your heart health or your health in general, please see your doctor.